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  • Home
  • About Us
  • Timetable
  • Class Descriptions
  • Prices
  • Hire Us
  • Massages
  • Personal Training
  • FAQ
  • Contact Us

sport & swedish Massages

Revitalize your body and mind with our expertly crafted Sports and Swedish massage treatments. Dive into a world of relaxation and rejuvenation as our skilled therapist tailor each session to meet your unique needs. 

Experience the invigorating benefits of sports massage, designed to enhance performance, prevent injuries, and promote muscle recovery.

On the other hand... indulge in the soothing touch of Swedish massage, known for its ability to melt away stress, reduce pain, and improve overall well-being.

Treating yourself to a massage can be a luxurious and beneficial experience that supports your overall health and wellness. It's a wonderful way to pamper yourself, unwind from daily stressors, and invest in your physical and emotional well-being.

BENEFITS of swedish massage

 Swedish massage can be beneficial for a variety of ailments and conditions, including:


  1. Muscle Tension: Swedish massage techniques, such as effleurage and kneading, can help release muscle tension and knots, providing relief from tight and sore muscles.
  2. Stress and Anxiety: The relaxing nature of Swedish massage can help reduce stress levels, promote relaxation, and alleviate symptoms of anxiety.
  3. Pain Relief: Swedish massage can help alleviate various types of pain, including chronic pain, headaches, and muscular discomfort.
  4. Improved Circulation: The gentle pressure and strokes used in Swedish massage can enhance blood circulation, which may benefit overall health and healing.
  5. Flexibility and Range of Motion: By loosening tight muscles and improving joint mobility, Swedish massage can help increase flexibility and range of motion.
  6. Sleep Disorders: The calming effects of Swedish massage can promote better sleep quality and help individuals with insomnia or other sleep disorders.
  7. Mood Enhancement: Swedish massage can stimulate the release of endorphins, which are natural mood-boosting hormones, leading to an improved sense of well-being.


It's important to note that while Swedish massage can provide relief for these ailments, it is not a replacement for medical treatment. 


benefits of sports massage

  1. Improved Athletic Performance: Sports massage can help athletes prepare for and recover from intense training or competitions, enhancing their overall performance.
  2. Injury Prevention and Rehabilitation: By focusing on specific muscle groups, sports massage can help prevent injuries and speed up the recovery process for existing injuries.
  3. Increased Flexibility and Range of Motion: The massage techniques used in sports massage can help improve flexibility and range of motion, allowing athletes to move more freely.
  4. Reduced Muscle Tension: Sports massage can help release tension in muscles, reducing soreness and stiffness.
  5. Enhanced Circulation: The massage techniques promote better blood flow, which can aid in the delivery of nutrients and oxygen to the muscles.

sensory massage

Indulge in the ultimate sensory experience with our exquisite Sensory Massage.

Immerse yourself in a world of relaxation and pleasure as our skilled therapist expertly combine gentle touch, soothing scents, and serene ambiance to awaken your senses. 

Let the stress melt away as the rhythm of our expert hands guides you into a state of deep relaxation. 

Experience heightened body awareness  and a renewed connection with yourself.

Discover the transformative power of touch and embark on a journey of pure bliss. 

Unwind, rejuvenate, and embrace the art of sensory indulgence with our Sensory Massage. Book your session today and let your senses come alive.

what is a sensory massage

 A sensory massage  can offer various benefits for both the body and mind. Here are some potential benefits:


  1. Relaxation: Sensory massages can help induce a deep state of relaxation, reducing stress and promoting overall well-being.
  2. Improved Blood Circulation: Gentle touch and massage techniques used in sensory massages can help improve blood circulation throughout the body, promoting better oxygen and nutrient delivery to the tissues.
  3. Stress Relief: Sensory massages can help release tension and alleviate stress, providing a sense of calm and tranquility.
  4. Heightened Body Awareness: Through the use of different sensory techniques, a sensory massage can help individuals become more in tune with their bodies, enhancing body awareness and self-connection.
  5. Improved Mood: The release of endorphins during a sensory massage can contribute to an improved mood and a sense of well-being.


It's important to note that individual experiences and benefits may vary. If you're considering a sensory massage, it's always a good idea to consult with a professional massage therapist who can provide guidance and ensure a safe and comfortable experience.  

WHAT ARE THE SIMILARITIES BETWEEN A SENSORY AND SENSUAL EXPERIENCE?

A sensory experience refers to the process of receiving and interpreting information through the senses. This includes sight, hearing, taste, touch, and smell. When you engage in a sensory experience, you are actively perceiving and responding to stimuli in your environment.

Sensory experiences can vary widely and play a significant role in how we interact with the world around us.  

A sensual experience refers to the enjoyment, expression, or pursuit of physical pleasures and sensory experiences. It involves engaging with the senses, such as touch, taste, smell, sight, and sound, in a way that is pleasurable and stimulating.

Sensuality can be experienced in various forms, including through art, music, food, nature, and intimate interactions. It is often associated with a heightened awareness of one's body and surroundings, leading to a deeper appreciation of sensory stimuli. 

A sensual experience involves engaging the senses to create a pleasurable and often intimate encounter. It goes beyond just the physical sensations and can include emotional and psychological elements as well. 

Sensual experiences are typically focused on stimulating and indulging the senses to evoke feelings of pleasure, intimacy, and connection. These experiences can vary widely, from enjoying a romantic dinner with a loved one to luxuriating in a soothing spa treatment. Sensuality often involves a heightened awareness of one's body and surroundings, allowing individuals to fully immerse themselves in the moment.  

WHAT IS THE DIFFERENCE BETWEEN A SENSORY AND SENSUAL MASSAGE?

Sensory and sensual massages are similar in that they both focus on stimulating the senses and providing a pleasurable experience. However, there are some differences between the two...


  • A sensory massage typically involves using various techniques to engage the senses, such as aromatherapy, soothing music, and different textures to create a relaxing and immersive experience.
  • On the other hand, a sensual massage is more focused on creating a heightened sense of intimacy and connection between the individuals involved. It may involve more intimate touch and techniques to enhance pleasure and arousal.

boundaries

  1. Respectful Consent: Our priority is your comfort and consent. We strictly adhere to a policy of obtaining explicit consent before the session begins, ensuring that you are in control of your experience at all times.
  2. Communication: Our therapists prioritize open and honest communication. We encourage you to express your preferences, boundaries, and any concerns before, during, or after the session. Your comfort and well-being are our utmost priority.
  3. Professionalism: Our highly trained therapists maintain the highest standards of professionalism. They are dedicated to creating a safe and respectful environment, where your boundaries are honored and respected throughout the entire session.
  4. Clear Boundaries: We understand the importance of setting clear boundaries. Our therapists will discuss and establish boundaries with you before the session begins, ensuring that both parties are comfortable and have a shared understanding of what is and isn't included in the massage.
  5. Non-sexual Nature: It's essential to note that our sensory massage is a non-sexual service. It is designed to provide relaxation, stress relief, and enhance sensuality within a professional context. Any inappropriate or disrespectful behavior will not be tolerated.
  6. Confidentiality: We value your privacy and maintain strict confidentiality. Your personal information and the details of your session will be kept confidential and will only be used for the purpose of providing you with a safe and enjoyable experience.
  7. Safe Environment: Our facilities are designed to create a safe and serene environment. We ensure cleanliness, comfort, and a tranquil ambiance to enhance your overall experience.


By highlighting these points, we aim to assure you that our sensory massage is conducted with the utmost professionalism, respect, and adherence to boundaries. Your comfort and well-being are our top priorities, allowing you to fully relax and enjoy the benefits of this exquisite experience. 

Rates

Swedish or Sports Massage

30 minutes

R 300

Choose which area you would like the therapist to focus on.

Vouchers bought: Valid for 2 months from date of purchase.  

60 minutes

R 390

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

90 minutes

R 480

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase


Massage with a back scrub

70 minutes

R470

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

90 minutes

R 580

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase


Massage with a head massage

70 minutes

R450

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

90 minutes

R 550

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase


travelling Sport/swedish Massages (excl transport fees)

60 minutes

R 540

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

90 minutes

R 650

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase


travelling sport/swedish Massages with head massage(excl transport fees)

70 minutes

R 600

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

90 minutes

R 690

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase


sensory massage (new!)

60 minutes

R 450

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

90 minutes

R 600

 Choose between a full body or simply focus one one area

 Vouchers bought: Valid for 2 months from date of purchase

Email artemispoleacademy@gmail.com for more details or to book your massage


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